Knowing I could not hold my extremely high fitness level through until September, I opted to get obese during the holidays. Then build up again in the new year.
Feast / Famine training theory, I call it.
Expecting to get some serious jikes and bikes in January.
HAPPY HOLIDAYS!
Might be FUN to watch part of this race:
… Primal Quest Montana, the “World’s Most Challenging Human Endurance Competition.” In less than 7 months you will gather at the starting line with many of the world’s finest adventure racers and set out to compete in an epic adventure. …
Primal Quest – official website
(via The Adventure [...]
Feeling a little guilty training in the sun two weeks ago, I went for my first real cold winter run. It was 18 degrees this Saturday morning, but sunny and very little wind. I saddle up a 5lb backpack and headed out for 9.18 miles. I can honestly say my hands were so cold they [...]
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