In Phoenix …
Did two long, easy days bike / jike. Details.
In Flagstaff got in two short, tough trail runs in the snow. Weather did not cooperate.
Entries from January 2008
January 29, 2008
Rick FINALLY back training
January 1, 2008
It’s been an interesting couple of weeks!
Training has really been up and down over the past few weeks since I’ve had a chance to blog.
All in all, it’s been going very well, with my distances going up, and my times going down…
I have been doing the 6 mile “Bunco Loop” 3 times a week or so, and supplementing it with a [...]
