… Karageorghis says that listening to music while running may not only improve their outlook on exercise, but even improve endurance levels by more than 15 percent. He is about to publish his findings in the US Journal of Sport & Exercise Psychology, detailing how he found that when listening to tracks from Madonna to [...]
October 12, 2008
A great, chilly workout!
First of all, thanks to Rick for his work in developing the “new look” for our site! It looks very professional! Great job, Rick!
With winter definitely in the air, Jeni and Dave took advantage of a clear afternoon to go out and hammer up a few hills.
We left FARTquarters at about 1:30, with a long [...]
