I’ve been working on my lava overhang cliff climbing.
Dave wants everyone to update where we are at training-wise.
I’ve been on “holidays” for the past 2wks. But plan many 3-12hr days of adventuring next week, once I am on my own on the Garden Isle.
Longterm, I am not worried about cycling or kayaking, but my uphill trail running is still a weakness. I may run the “ups” and walk the downhills next week as a training exercise. I’ll be jiking all over volcanic Kauai.
My upper and core body strength are worse than just a few years ago. Will need work on muscular endurance too.
All the best to everyone else in their training!